About Melissa
Certified Integrative Mental Health Professional, Heart-Centered Hypnotherapist, HSP Specialist, & Human Design for Wellness & Business/BG5 Career Design Consultant
Melissa is dedicated to providing a safe sanctuary for healing and wellness
Where you are encouraged to embrace your authenticity, follow your heart, and lead a life of meaning and fulfillment.
Melissa guides women on a journey of self-discovery, acceptance and trust, helping them understand how the mind operates and empowering them to approach wellness holistically. She believes that true healing involves addressing the interconnectedness of mind, body, heart and soul. Through personalized guidance, evidence-based techniques, and a deep commitment to each woman's growth, Melissa creates a supportive environment where women can awaken to their true potential and create the life they've always dreamed of.
Learn more about Melissa
Melissa Jean Paulson, MSW, CIMHP, CHt
Melissa's fascination with the intricacies of the mind first sparked in high school, leading her to immerse herself in the world of mental health from a young age. By 19, she found herself working in a psychiatric hospital, driven by a deep desire to understand and support individuals on their healing journeys. Her academic journey continued as she pursued a bachelor's degree in psychology, while expanding her studies into social work.
With a master's degree in social work in hand, Melissa continued on a diverse career path, navigating through various systems including psychiatric hospitals, substance abuse and outpatient programs, the educational system, and the court system. Through these experiences, she gained invaluable insights into the interplay between mental health and different societal structures, while also recognizing the limitations in traditional approaches to wellness.
However, after two decades in her career, Melissa's life took an unexpected turn, shaking the foundations of her existence in one fell swoop. Stepping away from her familiar career path, she embarked on a profound journey of inner exploration, healing and self-discovery. Over the next decade and beyond, she dedicated herself to deep inner work, seeking to understand herself on a deeper level and navigate the world with heightened awareness and authenticity.
It was during this transformative period that Melissa gradually laid the groundwork for her unique methodology and holistic wellness program. Drawing from the challenges she faced emotionally, physically, sensorially and the new areas of epigenetics and functional medicine she explored, she developed a framework centered on living a life aligned, authentic, and engaged. Through her own journey of growth and self-discovery, Melissa emerged with a deep understanding of holistic wellness and a passion for guiding others on their path to well-being.
WOMEN'S MENTAL HEALTH
Have you noticed less passion for living and more concerns about your own health?
Reaching your 40's - 50's after years of prioritizing the needs of others over your own can be draining. Many conscientious women find themselves constantly tending to those around them at the cost of their own well-being. Have the healthcare services you've relied on failed to cater to your specific needs? Are you prepared to enhance your overall health by discovering healthy habits you may not have been taught about? Or has career stress been weighting you down? Perhaps pushing emotions aside instead of acknowledging and embracing your emotions? Women's power has often been underestimated and ignored, but you deserve to have the knowledge and tools to tap into your fullest potential for wellness and fulfillment!
How does Melissa's background, which includes extensive work with youth in her earlier career and a focus on supporting women in midlife in the latter half, contribute to a distinctive perspective in coaching?
Melissa's diverse professional journey, which encompasses significant experience working with both youth and midlife women, uniquely positions her to understand the multifaceted challenges and transitions faced by individuals at different stages of life. With insights gained from her earlier work with youth and her subsequent focus on supporting women in midlife, Melissa brings a wealth of empathy, insight, and expertise to her therapy and coaching practice.
By drawing from her background in youth work, Melissa offers a deep understanding of the developmental stages, struggles, and aspirations of young individuals. This foundation allows her to empathize with the concerns and experiences of young adults and provide tailored support as they navigate the complexities of early adulthood, identity exploration, and life transitions.
Furthermore, Melissa's specialization in supporting women in midlife reflects her recognition of the unique challenges and opportunities that arise during this pivotal stage of life, with additional guidance for those who are mothers. Through her work with midlife women, Melissa offers compassionate guidance, practical strategies, and holistic interventions to address issues such as identity redefinition, relationship dynamics, career transitions, and personal fulfillment.
Overall, Melissa's holistic approach, informed by her diverse professional background, enables her to meet the distinct needs of both young adults and midlife women with sensitivity, insight, and effectiveness. Whether supporting individuals in their quest for self-discovery and growth or guiding them through periods of transition and transformation, Melissa is committed to empowering her clients to thrive at every stage of their journey.
What specific issues or concerns related to midlife and parenting young adults does Melissa address in therapy and coaching sessions?
In therapy and coaching sessions, Melissa addresses a wide range of issues relevant to women in midlife with young adult children. These may include navigating transitions such as adjusting to changing family dynamics, empty nest syndrome, rediscovering personal passions and goals, managing self-care amidst caregiving responsibilities, and fostering healthy parent-child relationships during this new phase of life.
What can women in midlife with young adult children expect from therapy or coaching sessions with Melissa?
In therapy or coaching sessions with Melissa, women in midlife with young adult children can expect a supportive and non-judgmental environment where their unique experiences and challenges are honored and validated. Melissa Jean offers personalized guidance, practical tools, and holistic strategies to help her clients navigate this transformative stage of life with grace, resilience, and a renewed sense of purpose.
COMMIT TO YOUR OWN TRANSFORMATIVE JOURNEY
To health, harmony, and happiness.
Your path to a harmonious and vibrant life commences with a simple yet profound choice – the choice to place your health and well-being at the forefront of your priorities. Together, let's embark on a journey of exploration into the realm of holistic wellness, where transformation unfolds, and your fullest potential awaits to be uncovered.
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Book Today
Get started by booking your Alignment Call. You will receive a brief intake form to help prepare for the call.
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INTAKE FORMS
Your brief intake forms will be completed online and will provide the details needed to get a jump start on your interest for this Alignment Call.
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THE ALIGNMENT CALL
The Alignment Call provides an opportunity to assess the fit and timing that seems best.
Contact Us
Email: info@melissajeanmsw.com
Phone: (760) 931-4700
Address: 701 Palomar Airport Rd Suite 300, Carlsbad, CA 92011
Clinic Hours:
Weekdays: 8 am - 8 pm